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Life After 50
Engaging the 50 plus age group including boomers, seniors and elderly seniors.

Staying Well

THE TOP 10 QUICKEST WAYS TO BOOST YOUR HAPPINESS

By Jonathan Robinson

Tease photo

12 dead in Navy Yard shooting; 1 suspect dead, 1 sought

At least 12 people died Monday during a shooting at the Washington Navy Yard, officials said. One gunman died in the shooting, and police are seeking another possible shooter.

TEN STEPS TO REDUCE STRESS IN YOUR LIFE

By John Koeberer

DO YOU HAVE HYPERTENSION UNDER CONTROL?

Tips on keeping your blood pressure under control

THE MOST ELUSIVE GIFT OF ALL: TRUE HAPPINESS!

By Richard Harmer

YOU NEED TO ACT TO KEEP NUTRITIONAL SUPPLEMENTS AVAILABLE AND AFFORDABLE

Learn about the Dietary Supplement Protection Act (DSPA) H.R. 3380

WELCOMING AUTUMN

By Joan Moran

CONQUERING COLDS AND ALLEVIATING ALLERGIES

Information and motivation for health, fitness, prosperity and a balanced life by Susan Smith Jones, MS, PhD

TREATING SINUS PROBLEMS WITHOUT SURGERY

Four easy steps for treating sinusitis without surgery

DR. BOYD FLINDERS' BASIC BOOMER RULES

Dr. Boyd Flinders provides a basic set of rules for good health that is ideal for baby boomers

EXERCISE TO BOOST YOUR MIND - A NO-BRAINER

A new international study shows regular exercise is instrumental in maintaining a healthy brain and sharp mind

HYPNOSIS HELPS END ADDICTIONS

Hypnosis has been accepted by the American Medical Association since 1958.

THE BIG 10 THAT GET THE MEN

Combating the Top 10 Threats to Men’s Health

WOMEN – WELL IN CHARGE OF WELLNESS

Special to “Life After 50” from Hoag Hospital